The Beginning!

"The Passion behind an idea does not come the mind, but from the heart"
                                                -Jeff Micklas-

     In 2004 I began running as a way to honor my grandfather who passed away (2002) do to cancer.  I was never a runner, I actually hated running.  I believed their was no real purpose.  Well its funny cause here we are eight years later and I have run over 10 marathons, 2 ultra-marathons, and a ton of smaller races.  

     I've come to respect running for more then just the physical aspect.  Running is a mental game that if you don't get under control can destroy your stride and breathing technique.   Once you respect running it will respect you!