Results!

You never see change till you can compare

New Year= Insanity

Well the new year brings a million and one new members to the gym. But, like all the years before by mid-February the crowd will thin out week by week. But with an overcrowded gym means a force to switch up my normal workout routine which is always nice to shock the body with new exercises.

Looking forward to my first half marathon in over a year. Last race I ran was NYC marathon (Nov 2010) which I ran at 219 lbs... I've since dropped to 192lbs. With the weight loss and increase in cardio training I'm looking to shoot for a sub 2 hr half marathon. But with temps looking to be in the teens @ 8am- anything can change.

2012: The Journal of the Journey

Good Morning World and Happy New Year!

I've switched the purpose of the blog to more of my journal of a new journey I have plan over the next eighteen months.  I think the idea of being able to visually see my progress and changes will be a great memory to have.  

Now- You ask what is this new Journey?  Well I've decided to enter myself into the July 2013 Lake Placid Iron Man.  You got it- 2.4 Mile Swim, 112 miles biking and 26.2 Mile run... The next eighteen months will allow me to focus on the swimming aspect and also get familiar with the technical way of riding a bike.  I did not want to rush into anything and for the first time ever my parents actually seem to support my idea as they have seen over the last few years how much time I've dedicated to health/fitness

Looking for to an amazing year ahead and updating everyone on my journey!!!